克服恐懼的哲言 篇1
“太美啦，太美啦！”我們剛來到東方明珠259米的懸空觀光廊，就聽到游客驚喜的歡呼聲，其中還夾雜著幾聲尖叫聲。
我循聲望去，只見“凌霄步道”上的人們，有的坐在玻璃上觀賞黃浦江兩岸，有的擺著各種姿勢在拍照。我頭伸過去一看，“好高呀！”我一下子連退了好幾步。
姐姐膽子大，先上去了，還開心地說：“弟弟，快上來呀！”我一看下面，又嚇得退了回去。媽媽也鼓足勇氣上去了，她也鼓勵我快點上來。
我再也承不住氣了，嘗試著用用一只腳在玻璃上點了一下，又“嗖”地一聲收了回來，心想：會不會掉下去呢？我還是不上去了吧！可是又一想，他們都上去了，我也不能落后啊！
于是，我小心翼翼地把一只腳伸了上去，又鼓起勇氣，想把另一只腳也伸上去，可還是不敢，感覺全身都在發抖。我又轉念一想：他們上去不也沒事嗎？我緩緩地伸出另一只腳踩了上去。“太美啦，太美啦！”地上的汽車像一群正在搬家的螞蟻，遠處的大樓像一座座小山丘，連黃浦江也小得像一條小溪。
我被眼前的.風景吸引了，不由自主地又向前走了幾步。等我回過神來的時候，我已經在“凌霄步道”的中間了。我心想：原來也沒有我想象中的可怕嘛！于是，我的膽子也大了起來，在上面活蹦亂跳，一會兒坐，一會兒站，一會兒踩，一會兒跑。甚至也學著別人，在上面做著各種姿勢拍起照來……
我在259米高的懸空觀光廊上自豪地大喊：“我戰勝了恐懼！
克服恐懼的哲言 篇2
Everyone has something that he's afraid of, like rats, darkness, writing essays, exams... Well, guess what I'm most afraid of? Ha ha! You can't guess, right? I tell you, I was afraid of dogs.
The dog has always been a cute, cute animal. But, in my eyes, the dog is a terrible animal.
I remember when I was 5 years old, I was walking on the road one day, only to hear a few "wang wang" calls from behind. Looking back, there was a big dog looking at me fiercely after me. I was so scared that my legs were soft and I was sweating like a sweat, and I even felt like I was going to pee on my pants. When the dog saw that I was scared to death, he was even more satisfied and more cheerful, and he ran towards me as he called. I saw, rushed home run, while running and crying, result a careless, heavy falls in the ground. The man next to him saw it, and hurriedly lifted me up and drove the big dog away. Because of the heavy fall, I was sent to the hospital by my family, and lived for a long time. From then on, the matter left a shadow over my young mind, and the dog became the animal I was afraid of.
But after I was ten, things changed. It was the same road that I met again, but it became old and old, and there was no more arrogance and grim reappearance a few years ago. Looking at it like a poor man, I summoned up my courage and picked up a stone and threw it at it. He was a little afraid, and stepped back a few steps. I continued to pick up the rock and hit it repeatedly... Finally, he ran away with his tail between his legs.
After this experience, I am not afraid of dogs.
克服恐懼的哲言 篇3
We live in a world that surrounded by people, we need to communicate with others, for the purpose of share our emotions and keep survive. While some people have social phobia, they are afraid of talking to others, they can’t make the social communication. This is such a big illness, but they can overcome it. First, they need to take the positive attitude to life, having more communication with others can enriches their knowledge, they can share happiness and sorrow with friends, when they are in trouble, friends will help them. Second, they should open their hearts, don’t be afraid of talking to others, once the mouths are opened, the world will be lit up.
我們生活在一個被人群包圍的世界，我們需要和別人進行交流，為了和別人分享我們的情感和在這個世界生存。然而一些人有社交恐懼癥，他們害怕和別人聊天，無法進行社交。這是很嚴重的病，但是他們可以克服。第一，他們需要對生活抱有積極的態度，和別人進行多點交流，可以豐富他們的知識，也可以和朋友分享喜怒哀樂，當遇到困難的時候，朋友會幫助他們。第二，他們應該打開心扉，不要害怕和別人交流，一旦開口，世界將被點亮。
克服恐懼的哲言 篇4
那天，媽媽給我買了一個滑板，我便在父母的陪伴下出去學滑板了。
但是，學滑板比我想象得要困難得多。踩上滑板后，我發現我根本站不穩。害怕摔倒的我一踩上去就跳了下來。一次不行，再來一次，還是不行……在一次次失敗后，我更害怕了。 害怕摔倒的我想要退縮，但在爸媽的鼓勵下，我再一次站了上去。終于，在他們的幫扶下，我艱難地向前滑行著。雖然有爸媽扶著，但我還是害怕。因為害怕，我滑得很慢，而且滑不了多遠。這時，我看見一個人踩著滑板，從我旁邊輕松地滑過。我羨慕不已，渴望不已……為他的`高超技藝和勇敢折服。內心也感慨萬千——心想：他能滑得這么好，而且沒有表現出絲毫恐懼，我為什么不能？于是，我決心要戰勝恐懼，學會滑板。之后，我沒有讓父母扶著我，而是自己獨自練習。雖然摔了好幾次，但我沒有退縮，還是繼續練習。一次不行，再來一次；摔倒了，再爬起來……在堅定必勝信念的驅使下，在摔倒無數次后，我終于可以一個人滑滑板了！
我不再害怕了！
雖然不太熟練，但我已經可以獨自滑一百多米了！
我戰勝了恐懼！
我相信，只要我繼續練習，不懈地努力，總有一天，我會滑得像我渴望得那么好。
通過這次學習滑板，我成功地戰勝了恐懼。在人生中，有很多事會令我們感到恐懼，但請你不要退縮，要努力克服困難，勇敢地向前。如果你明確了方向，全世界都會為你讓路
克服恐懼的哲言 篇5
Everyone may meet difficulties when they deal with some problems. When we experience some situations which we cannot overcome at once, we will get nervous, and they may drive us to the distraction. Fear will bring us physical and mental torture. As a result, the case will get worse and worse. And we will be lake of confidence to finish the task. So learning how to overcome fear is particularly vital for us.
每個人可能都會在他們處理一些問題時會遇到困難。當我們經歷一些我們不能立刻解決的問題的情況時，我們會變得緊張不安，并且這些情況會驅使我們注意力分散。恐懼將會帶給我們身心折磨。結果，事情將會變得更加糟糕。我們也會缺乏自信完成我們的任務。所以說，學會如何克服恐懼對我們來說尤其重要。
Firstly, we must have a great control to let us calm down when we meet some emergency situations. Thus, our brain will get precious time to think about how to do with this terrible situation. On the contrary, if we are in a panic, the best chance to gain success will fly away. Although it may be difficult to do that, we should do it again and again, and then we will acquire enough experiences to overcome our fears.
首先，我們必須要有一個良好的控制力去讓我們在遇到緊急情況時鎮靜下來。這樣，我們的大腦也會有珍貴的時間去思考如何處理糟糕的情況。相反，如果我們陷入恐慌中，獲得成功最好的機會將會飛走。盡管這樣做會有些困難，但是我們應該反復訓練自己去平靜下來。這樣，我們就會獲得足夠的經驗去克服恐懼。
Secondly, it is also essential for us to know some good ways which can overcome fear. When you are in a hard situation, but there are some people who still speak negative words to you, just ignore them. You should tell yourself that it’s my own business, so I must deal with it by my heart, and I can’t be influenced by other persons. Psychological hint will become a strong motivation to you to solve your problems. Furthermore, you should focus on your mind to think of how to be out of the wood rather than waste time to do some unnecessary things.
其次，我們知道一些好的克服恐懼的方法也是非常重要的。當你處在一個困境時，并且還有人對你說一些消極的話時，你可以忽視他們，你應該告訴你自己，這是我自己的事情，所以我必須要用心做好它，我不能被別人影響。心理暗示將會成為一個強大的動力讓你有信心去解決問題。還有就是，你應該集中注意力思考如何脫離困境而不是浪費時間去想一些沒必要的事情。
Finally, we should open up our train of thought to think over the situation. And it is benefit for us to let our friends give us a hand. Surely, we must mainly depend on ourselves. Thus, we will overcome our fear, get a strong motivation, and gain a clear way to finish our tasks.
最后，我們應該打開我們的思路反復思考這個情況。請求朋友幫助對我們來說也是有益的。當然，我們主要還是要靠自己解決問題。這樣，我們將會克服恐懼，得到強大的動力，清晰的方法去完成我們的任務。
In a word, we should have a good psychological quality to overcome fear.，and we need to learn how to be stronger.
總之，我們應該要有一個良好的心理素質去戰勝恐懼，并且學習如何變得更加強大。
克服恐懼的哲言 篇6
昨兒個，也就是星期六的晚上，我終于克制了恐高。這開啟了我人生中了心理成長的第一步。
那天，我從外婆家回來，阿姨騎著車在中途說：“不如我們去水庫玩會吧。”我們大家都點頭同意。
到了水庫后，我一看那巍峨雄立的樓梯，就心生恐懼，不敢向前行走一步，心想，萬一突然腳軟掉下去了，該怎么辦呢？可是阿姨都走了十幾臺階了。我只好閉上眼走上去幾個臺階。之后走到一半向下看。哇！這么高，我魂都不知道丟哪里去了。一步不敢向前走的同時也不敢向后走去。向前吧，怕累的走不動，向后吧，那巍峨雄立的臺階如同大嘴一樣，仿佛要把我給吞了，}人啊，更不敢走。可真是兩難的選擇呀！
哎，上都上來了，總不能半途而廢吧！我只好又堅持走了幾步……終于到了水庫頂上，我心中的那顆小心臟終于不懸掛在喉嚨上了。我們在水庫頂端平臺散步了，從這向遠處望去，閃亮的燈，不禁覺得有些好看。雖然往下看去，還會有被吞一樣可怕，但周邊柔和的`燈光下，我終于鼓起勇氣向下看去，不知怎么了，發現這燈光與臺階越看越順眼，那臺階也不像之前冰冷，燈光下，倒有點像母親，用慈祥的臉龐看著我，似乎在說：“不用怕，不用怕，我會護住你的。”讓我覺得臺階也沒有那么恐怖可怕，反倒覺得它怪平整、怪可愛的。
也是在那一刻，我感受到我長大了，不再恐高了。在這一刻，也許在大人面前不值一提，可在我人生中是巨大的里程碑一一我戰勝了高，戰勝了恐懼，我長大了！
